What’s the Best Time to Post?

We’ve all been there: you posted something on Facebook and hours later you have very few if any comments or “likes”. You wonder to yourself, was it too hardcore for Facebook? Was it too political or not political enough? You might find yourself double-checking your...

My Top 3 Exercise Apps

  “Ever notice that when you exercise in the morning, you feel more alert and productive all day? It’s no coincidence — a morning workout has several advantages for your body and your mind. First, exercise jump-starts your metabolism, and keeps you burning...

Mum’s the Word: Client Confidentiality

OK, I’ll admit it, I’m a talker. I love to share positive news and have been called a ‘shameless self-promoter’ (actually I’ve been called a lot worse). Whenever we get our hands a huge name-brand account, or get to meet a famous person, my first reaction is to want...